"I have found another side to myself since starting these sessions and thinking in a different way about my past. I feel quieter and content."
- Anne F.
Empower Through Art
Supporting teenage girls & non-binary individuals experiencing digital anxiety.
A 12-weeks program designed to guide you from self-doubt to inner-trust; be the architect of your joy.
In Person or Online.
Actualize Your Potential With
Energetic Self-Mastery
The seasoned advocate Happy Raw Reny commands an esteemed reputation in enabling
others to conquer emotional eating through psychology, nutrition, and yoga.
Embrace Your
Creativity
Harness the power of art, coupled with mindfulness and cognitive-behavioural techniques, to explore your inner struggles and triumphs. This deeply therapeutic approach helps you navigate anxiety and self-doubt, fostering self-acceptance and happiness.
Empower Through Neuroscience
Dive deep into the functional workings of your mind with neuroscience fundamentals, understanding how anxiety and joy influence your brain. This knowledge empowers you to influence your brain behaviour positively, leading to the path of joy.
Craft Your Joy
Plan
By the end of this journey, you'll be able to craft a personalised joy plan. This comprehensive strategy integrates all learned skills and techniques, building a robust framework to maintain joy and manage anxiety beyond the program's duration.
About Stephanïe Vandëm Coach
Stephanïe Vandëm is dedicated to helping teenage girls & non-binary individuals—those ready to embrace change and conquer anxiety and self-confidence issues.
With 25 years of experience working with clients facing such challenges, Stephanïe understands how daunting these can seem, specially during adolescence. Together with her clients, Stephanïe takes small, meaningful steps towards self-acceptance and joy.
Her approach is centered on a unique blend of art and therapy, combined with mindfulness, cognitive behavioural techniques, and neuroscience. Holding qualifications such as a PGCE in Art & Design, an MA in Education, and certifications in Inner Child Healing and Therapeutic Art, she guides, supports, and provides the tools necessary for clients to create the life they’ve always envisioned. Stephanïe is committed to unleashing the potential within each client, helping them forge paths to lasting emotional resilience and self-empowerment.
Stephanïe's own artwork can be viewed at: www.stephanievandem.com
Testimonials
Anne F.
"I have found another side to myself since starting these sessions and thinking in a different way about my past. I feel quieter and content."
Susan P.
"I find talk therapy difficult, passive and monotonous, so these practical activities were ideal and really helped me reach the deeper parts of my subconscious and find out how I was truly feeling, name my fears and what to work on."
Nina A.
"This resource helped me a lot to face my fears, understand them better, their roots and consequences in my life. This was essential for me to start letting them go, work on my insecurities and become more confident in my abilities!"
Kirsty H.
"I really enjoyed making the art, it drew something out of me I didn’t know was there and which I wouldn’t have known about had I not worked through the ebook."
Sue D.
"Lovely programme.
If you are unhappy, recognise it, and know you don’t have to feel that way if you don’t want to...
Creativity is a pathway to your higher self your inner guidance system. "
Testimonials
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Embrace Joyful Confidence
Tailored for teenage girls & non-binary individuals experiencing anxiety and low self-trust, with a personalized approach to meet their unique needs.
Release anxiety, find purpose and foster emotional resilience.
